Day 148 since lockdown started...

Today, sadly, #marksandspencer report potentially 7000 #redundancies...

It feels like so many news #bulletin are #scary right now.

SO!

HOW do you manage?

Are any of these familiar to you:

❗️putting on a #braveface?

❗️blocking out any/all #negativethoughts?

❗#shutdownn your family & friends?

❗️snapping at people?

❗#afraidd of looking at your #bankaccount?

❗️afraid of #phonecalls, #emails or the post?

❗️catching #infections?

❗️non-existent #attentionspan?

❗️ZERO #energy?

Do they SERVE you?

If not, do you want to feel:

✅ in #control of HOW you #respond

✅ #ability to #understand your #emotions

✅ true #emotionalfreedom

✅ #honesty with those you love

✅ #beindependent for good

✅ be #brave regardless of circumstances

✅ #happyatwork & a #happylife

(Know that #happinessisachoice!)

I’ve experienced many challenges: #debt, #sexualharassment, #bullying, #violence, #emotionalabuse, #anxiety, #attacked, #manipulated, #unemployment (& more!)

But through #selfdevelopment & #coaching, I #learned #howtosucceed, how to #emotionally rise & #progress & how NOT to be swallowed by life!

I am 100% #grateful for ALL of those #experiences.

& wouldn’t it be amazing to know everything is a HUGE #opportunity to help you #growbetter?

Do you want to learn HOW?